[Verse 1]
Sucker punch to the gut
Man, it hit me hard
Lost a lot I forgot
All the things I've got
Dragging heavy chains
Trudging through the muddy water
Gotta keep my head up
Gotta pull myself together
All in the perspective
Change in the perception
I'm rising up
Been down and out, but I won't stay down
Been down and out, but I won't stay down
Been down and out, but I won't stay down
Been down and out, but I won't stay down

[Pre-Chorus]
I'm at my lowest of lowest of lowest of lows
I'm at my lowest of lowest of lows

[Chorus]
I won't stay down, down
I won't stay down, down
I won't stay down
I won't stay down

[Verse 2]
It's too much, had enough
Hands up, rough and tough
Bite the dust, serve it up
Taste the glorious
Shaken and stirred, lesson learned
I can make this work
Gotta keep my head up
Gotta fight until it hurts
Part of the process
Hope is in the progress
I'm rising up
Been down and out, but I won't stay down
Been down and out, but I won't stay down
Been down and out, but I won't stay down
Been down and out, but I won't stay down
[Refrain]
Been down and out, but I won't stay

[Chorus]
Down, down
I won't stay down, down
I won't stay down
I won't stay down
I won't stay down, down

[Bridge]
I'm at my lowest of lowest of lowest of lows
I'm at my lowest of lowest of lows
I'm at my lowest of lowest of lowest of lows
I'm at my lowest of lowest of lows (I keep rising up)
I'm at my lowest of lowest of lowest of lows
I'm at my lowest of lowest of lows (I'm rising up)
I'm at my lowest of lowest of lowest of lows
I'm at my lowest of lowest of lows

[Refrain]
I won't stay down, down
Down, no I won't stay

[Chorus]
Down, down
I won't stay down, down
I won't stay down
I won't stay down
I won't stay down, down