Some days, spiral in the worst ways
I follow 'em down till I can't turn back around
Some days, I just wanna feel okay
Try to handle it the right way
But there's a tightness in my chest, a shortness in my breath
Some days

Please don't take it, take it to heart
Please don't take it, take it to heart
I am begging myself before it starts
Please don't take it, take it to heart

Yeah, some days, just wanna go sideways
I try and keep my cool, feeling like a fool
Some days, I just gotta get my head straight
Finally learn to communicate
Tired of hypotheticals and insecure withdrawals
Some days

Please don't take it, take it to heart
Please don't take it, take it to heart
I am begging myself before it starts
Please don't take it, take it to heart
Take it to heart
One day, this world won't tear us apart
I am begging myself before it starts
Please don't take it, take it to heart
I thank God I'm not the only one
I'll give you hope when I got none
Be your shoulder to lean on
I thank God I'm not the only one

Some days spiral in the worst ways
I follow 'em down till I can't turn back around
Some days

Please don't take it, take it to heart
Please don't take it, take it to heart
I am begging myself before it starts
Please don't take it, take it to heart
Take it to heart
One day, this world won't tear us apart
I am begging myself before it starts
Please don't take it, take it to heart